top of page

We all know the dangers of smoking, so why do we still do it?  What makes it so difficult to stop smoking?

Solution Focused Hypnotherapy has great results in helping people to stop smoking, quickly, effectively and easily.  By explaining how the brain works in terms of learned and subconscious responses, we give the client the necessary tools to stop… for good.

The session to Stop Smoking is a one-off 2 hour session that will enable you to stop for good.





For more information

contact Sophie Douglas Hypnotherapy directly on 07892926876

Anxiety Phobias in Scottish Borders

Or email Sophie Douglas Hypnotherapy directly at

bottom of page