For more information

contact Sophie Douglas Hypnotherapy directly on 07892926876


The initial consultation is a 45 minute session where we discuss hypnotherapy, explain the process and find out more about the client. It also gives clients a chance to ask any questions they may have before beginning the full therapy sessions.


All sessions consist of a psychotherapy introduction followed by hypnosis. The sessions are 55 minutes.


Smoking cessation sessions are a one off session lasting 1.5/2 hours.

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Mind Strong. Ride Strong.


Available now

Mind Strong. Ride Strong. is an easy to follow guide to building confidence in the saddle for all levels of equestrians.
It looks into various self-help techniques, tips and tricks to encourage the confidence to build and enjoy riding once again.
Click below to order

Or email Sophie Douglas Hypnotherapy directly at sophiedouglashypnotherapy@gmail.com