Services Offered at Sophie Douglas Hypnotherapy:

• OCD

• Anxiety

• Work Stress

• Post Natal Depression

• Coping Better Through Pregnancy

• Gambling Addictions

• Pain Management

• Public Speaking

• Phobias

• Weight Management

• Stop Smoking

• Exam Stress

• Confidence Building

• Sporting Confidence

• IBS

• Drink/Drug Addictions

BRAND NEW SERVICE AT SOPHIE DOUGLAS HYPNOTHERAPY

1-2-1 INTENSIVE WORKSHOPS

Workshops in your own location covering all bases on mental health. We will look at how the mind works in relation to mental health problems and of course, most importantly how we can get past this. We will look at coping mechanisms and have various tools to use to help along the way. We wil also, of course, do some lovely hypnosis as well as learning some self hypnosis yourself to enxsure you can continue the good work moving forward.

Everything you need in one day!!